Wellness Retreats: Intro

About

Wellness Retreats and Workshops

Retreat to what?

To a setting wherein you will actually experience how to live a more relaxing, caring and informed way of life.  We feature several types of group events: 

• The Wellness Retreats are for those who do not have major health challenges and simply want to feel better,  have more energy, reduce stress levels and prevent illness
• The Wellness Plus Retreats are for those with specific major health challenges that are not adequately managed by conventional medical care and fare better when accompanied by natural, complementary strategies
• The Special and Custom Retreats are for private groups, associations, religious groups, professionals or others with special needs or requests
• The Workshops are half or full day Wellness events for locals or people living within a short driving distance from Sedona. 

Why Retreat from the way you are presently living?

If and when your lifestyle is robbing you of precious energy and your wellness

Our Retreats  are pre-scheduled  for when?

They are scheduled for the most appropriate times during the year.  For example, some health challenges such as rheumatoid arthritis, multiple sclerosis and lupus are sensitive to warm temperatures; therefore, these Wellness Plus Retreats  are held in cool weather months.  Osteoarthritis and rheumatism Retreats are scheduled in dry, warmer months for better responses.  Wellness Retreats are scheduled throughout the year.  Usually our Retreats   begin on Fridays and end on Sundays so that working people are able to attend.  However,  groups are welcome to request the days that work the best  for their participants

Retreat  to where?

The beautiful City of Sedona in Arizona which is 130 miles north of  Phoenix and 30 miles south of Flagstaff and the Grand Canyon.  Over 4 million people each year visit Sedona's red rocks and famous vortexes which are thought to have health giving properties.  Our Retreats are held in group settings  at various lovely facilities.  You will be among other special people who come here to share their journey to a healthier and happier lifestyle.

      For Photos and Information about Sedona, visit the Sedona Chamber of Commerce.

How Are Our Retreats Unique?

Each Retreat is tailor made for the wellness needs of each group.  
Each participant receives the knowledge and tools to improve their wellness long after the Retreat  is over.   As a group, participants learn the science of meditation, self-massage, internal healing exercises, appropriate dietary options, how to prepare and use herbs and how to let go of stress.  Each participant also receives a mini-wellness evaluation and a personalized wellcare plan for enhancing their own wellness.  We are unique also in that we are associated with  "Choices" one of the finest integrative health care services in the United States.  Our retreat participants as well as our onsite patients who have major health challenges may request the benefit of a collaborative medical consultation.  We are a truly complementary wellness and health care service.

Link To Our Wellness Retreat and Workshop Site

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