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The Coleman Wellness Self-Test and Workbook

...offering wellness services through which you can help yourself in ways no one else can.

Pathways to Wellness: Complementary Treatments

COMPLEMENTARY TREATMENT PATHS

The Wellness Self Test results will give you an indication of which area(s) of your whole (HOLISTIC) life is more likely to be at the root cause of your health challenges

HOW TO ACCESS THESE SERVICES
Do an Internet search
Community Religious Institutions
Your local Chamber of Commerce
Referrals from open minded health professionals
Inquire at the reference desk of your local library
Call the community affairs section of your local newspaper
Your city’s elected officials’ office (information and referral services)
Read a holistic health magazine directory – at most healthfood stores
The word of satisfied clients/patients or people whose opinions you respect

Those services or professionals highlighted in green are available at or through the

Online

• Health Education and SelfCare
Instructions
• Hydrotherapy
• Self Massage
• Wellness Promoting Breathing
Exercises
• Herb Formulas that Enhance Wellness
Dietary Recommendations for Achieving
Wellness goals
• Charting and Journaling as tools for
Self-Discovery
• Fitness and Conditioning
• Recommendations/Referrals
• How to Meditate
• Other

Onsite

EASTERN MEDICAL SERVICES
• Acupuncture
Electro-Acupuncture
Moxibustion
Cupping

Auxiliary Acupuncture Services
Ultra Sound
Hot and/or Cold Packs
Heat Lamp
Herbal Packs (applied)

• Herbal Prescriptions
(Require a consultation)

WESTERN MEDICAL SERVICES
• Medical lab Panel(s)
• Intermediate Medical Exam and
Consultation
• Limited Medical Consultation

BODY WORK (Various Practitioners)
• NeuroMuscular
• Lymphatic
• Swedish
• Acupressure
• Cranial Sacral
• Energy Work
• Jin Shin Jytsu
• Foot Reflexology

Retreats

Retreat guests are fortunate that all of the above treatments are available to them. They benefit from hands on personal instruction as they enjoy preparing herbal packs, liniments, suppositories. They learn how to massage self and others and how to do rejuvenating breathing exercises. They experience guided imagery and meditation along with other stress management. They will actually experience foods and beverages that are wellness promoting. Each group will also learn lifestyle enhancements that are specific and helpful to their needs.

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