Beverly Coleman, MPH, L.Ac.,Dipl
enlightened, trusted leader of wellness & self-care

Testimonials of patients
and Retreat guests

Me and James Brown want you to know: I FEEL GOOD, I knew that I would now …I got you (and your herbs working on me). I FEEL NICE like sugar and spice ...I got you (and that drink in the blue bottle!) Just thought you’d like to know.
- Rev. Crystal Bujol

The retreats provide a very beautiful and safe group environment to share feelings, activities, meals and interests. I enjoyed and learned so much at my first retreat I returned a second time. Much of what I learned is now a part of my everyday life.
- Pat Brown

Beverly Coleman has studied and practiced for years and has gained tremendous knowledge and understanding in this great work. She is about devotion, caring, wisdom, positive energy, empathy, love, compassion which equal healing.
-Oscar Brashear

I brought a group of men from my
job to one of Beverly’s Retreats. We
wanted to get out of the city and
experience a different kind of life.
Our custom Retreat included lodging
in our own lovely, private home,
hiking, tennis, individual wellness
consultations and personalized herbs,
meditation, really great selfawareness
sessions.
- Donald Means

Wellness Retreats and Workshops in Sedona

“A wise person when walking among others, lets each one serve as a teacher, picking out the good points to imitate and the bad points to try to correct in self” - Chinese Proverb

Have you ever wished that someone whose knowledge and skills you trust would take the time and thought to lovingly help you understand and improve your health? This is exactly the kind of experience you will have with Beverly Coleman and Associates when you come to any of these unique Wellness Retreats in Sedona, AZ, one of the most spectacular vacation and healing places in the world! Whether you are well or experiencing a major health challenge, these Retreats will transform your life and health. You will enjoy 3 days of practical, life-changing experiences that will leave you with many new skills and knowledge you can also share with your family and friends.

3 nights hotel lodging
Daily transportation to a lovely retreat center
All meals, snacks, activities, supplies
Personal wellness evaluation and plan
Mini-massage and self-massage instruction
Guided meditations, breathing exercises
Stress management
Daily walking or hiking, stretching, qi gong
Variety of other fun exercises

You will learn to:

Prepare quick/healthy meals and snacks
Prepare and/or use herbs safely
Make some of your own personal care items
Sprout seeds, grow wheatgrass, etc.
Select/use safe household cleaners
Get along with difficult people

If you do not have major health challenges but still want to have more energy and vitality the above 15 point Basic Wellness Retreat is for you. You will slow down, relax, explore new life directions and enjoy being with 4 to 11 other people who are excited about this unique opportunity to learn by actually experiencing wellness and self-care.

For those with specific health challenges that are not adequately managed by conventional medical alone: osteoarthritis, diabetes, heart and circulatory problems, multiple sclerosis, rheumatoid arthritis, lupus, minor depression, women’s/men’s health issues, allergies, chronic fatigue syndrome, fibromyalgia, Parkinson’s

Participants will experience how to increase their wellness dramatically by using alternative/complementary strategies and self-care. In addition to the 15 point Retreat package above, the Wellness Retreat Plus includes

Medical education and understanding about your personal health challenge(s)
Introduction to integrative/complementary healthcare strategies and therapies
Introduction to how herbs, supplements, alternative treatments, special diets and exercises can enhance your wellness
Personal Health Records folder including wellness and self-care information specific to your health challenge. (We encourage you to share this up-to-date, scientific information with your MD.)

For families, social clubs, clinics, associations, religious or professional groups, etc. Beverly Coleman is anxious to work with you to meet your special needs and requests. The Custom Wellness Retreat includes the above 15 point Retreat package. In addition, there are countless activities and services we can add according to your interests and goals. Contact us.

Fees vary

PDF Flyer for you to download

This is under construction for the moment. Please check back soon.

Personal
Services
Retreat
Staff
Fees and
Cancellations
Scheduled
Retreats
Scheduled
Workshops
Guest
Forms

Services that are available on demand, but NOT included in the above packages:

Massage: Swedish, neuromuscular, cranio-sacral, reflexology, polarity
Acupuncture and extended personal wellcare planning
Personal extended counseling
Personal training
One-on-one medical consultations
Many more on demand

Beverly Coleman’s Wellness Services are delivered by Beverly and a growing group of highly creative and knowledgeable associates whose photos and bios can be found on her facebook.

food/diet manager	massage therapist	herbalist
physical trainer	acupuncturist	nutritionist
various exercise specialists	spiritual advisor	art therapist
medical doctor	life coach/counselor	various naturalists

Early Bird (Full) Registration one month before your Retreat = $100 deduction
Bring 7 paid-in-full participants = Your fee will be only $250
Returning Retreat guests receive a 20% fee reduction
Retreats limited to 12 participants. Non-refundable fees must be received in full 2 weeks before
your Retreat.
There is a $100 charge for cancellations and you may apply the balance of your paid fee to a future Retreat or to a personal Wellcare Plan.