PURCHASE YOUR DO-IT-YOURSELF WELLCARE PLANNING PACKAGE NOW!

Get both books for only $45
(plus shipping and handling)

 

TESTIMONIAL

A friend recommended that I take the Coleman Wellness Self Test. I’m glad I did as it was very revealing about the areas of my life that needed attention. Always interested in doing things myself, I found the Workbook extremely valuable in helping me set attainable goals. The Safe Use of Herbs offered practical tools that I used to reach those goals. Thank you so much!
- John Bradley  

YOUR WELLCARE PLAN: Want to do it yourself?

“Be not afraid of going slowly but be afraid of standing still.” - African Proverb

Okay. You have already taken the Wellness Self Test and it has revealed the areas of your life that may be challenging your over-all health. Now you want to interpret your results and create your easy to follow step by step personal Wellcare Plan. Here’s how:

 

Your own personal self-help Workbook designed for many months of successful wellcare planning. You will discover:

  • How your beliefs, physical, emotional, social, mental parts of your life may be affecting your health
  • How your early upbringing may be influencing your present health
  • How to set practical health improvement goals that are easy to meet

Each time you use your Workbook to evaluate your wellness test results you will feel pride and greater self confidence as you see your score increase.

At the end of your self-help Workbook there is a resource guide that will direct you to services and people who can help you achieve the goals you set for yourself. The Workbook also contains a copy of the online “wellness evaluation” so you can review and/or re-take the test periodically.

 

This Package also includes a completely new and different kind of herb book because it includes:

  • Herbs that can usually be found at your local market (including produce, grains and spices)
  • A dictionary of common household herbs that can help most people stay well
  • Herbal suggestions for different types of people
  • Recipes that help heal and nourish
  • Breathing exercises to help digestion, kidney/bladder, liver, lung and bowels
  • Fasting for improving your wellness
  • Lots of foods, herbs and health hints from other cultures
  • A section containing an Ideal Wellness Checklist, how to select an appropriate health practitioner and when to call the doctor instead of doing it all yourself

Purchase your Do-It-Yourself Package Today!

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